Transcending the Fear of the Evil Eye As practitioners of mindfulness, we understand the importance of being present in the present moment and how it can affect our physical and mental well-being. One of the ways in which mindfulness can bring balance to our lives is...
Finding Peace in the Midst of Financial Uncertainty In difficult times, it can be easy to become consumed by fear and worry. The economy may be in a recession, but it is important to remember that this, like all things, is temporary. The Buddha taught us that nothing...
Cultivating Inner Peace in the Midst of Life's Storms In the midst of life's storms, it can be easy to feel overwhelmed and lost. But just as the lotus flower rises above the muddy waters it grows in, we too can rise above the chaos in our lives and find inner peace....
The Path to Inner Peace Meditation is a powerful practice that can help us to lower our cortisol and adrenaline levels, which are stress hormones that can have a negative impact on our health if they remain elevated for prolonged periods of time. When we meditate, we...
Connecting to the Divine and Inner Wisdom My dear friends, Let's talk about the crown chakra, the energy center at the top of our head that governs our connection to the divine and the universe. This chakra is associated with enlightenment, spiritual connection, and...
How My Evil Eye Necklace Brings Me Peace and Good Fortune Hey friends, I know we all have those days when we feel like the whole world is against us. That's why I wanted to share a little secret with you. I recently created my own evil eye necklace, and let me tell...